The goal at East Gate Health is to help our clients by supporting their body's natural ability to regulate and heal. When this is accomplished, clients move forward into their lives, calmer, more centred, energized, and inspired.

Links

Local and Organic Food

Whole Foods and Cooking

World's healthiest foods, nutritional information, recipes
www.whfoods.com
Recipes and menus, expert advice, holidays and events
www.epicurious.com

Sustainable Seafood

Sustainable seafood, alternative choices, health recommendations
www.seachoice.org
www.seafoodwatch.org

Food Safety

Genetically modified organisms (GMOs) in foods, health risks, environmental risks www.responsibletechnology.org
Guide to avoiding genetically modified organisms (GMOs) in foods, guide to seafood, healthy eating
www.ewg.org
Guide to pesticides in produce (dirty dozen, clean fifteen), guide to food additives
www.ewg.org
Genetic engineering, food safety, healthy homes
www.centerforfoodsafety.org/take-action#

Personal Care Products and Home Cleaning Products

Guide to cosmetics, guide to sunscreens, guide to healthy cleaning products
www.ewg.org

East Gate Health

In my practice, I look beyond diagnosis and symptoms to find the cause of an individual's disease state. My priority is to identify the underlying imbalances that produced the symptoms. By identifying the blocks in the body's ability to heal, and then by supporting the body to resolve its challenges, the individual can move back toward health and the ability to self-regulate.